Trader: Justin Miller
From Meme Stocks to Mastery: Lessons in Trading Psychology with Futures Trader Justin
One of my favorite parts of hosting the Market Mamas podcast is sitting down with other traders and unpacking the real journey of trading. Not just the wins, but the confusion, frustration, and inner work it takes to become consistent. In this episode, I had the pleasure of talking with Justin, a futures day trader and fellow BluSky Trading Company team member (https://blusky.pro/?ref=mmamas), whose story mirrors what so many retail traders experience, including myself!
Justin’s trading journey began during the meme-stock frenzy. Such a cool introduction to trading, he caught lightning in a bottle early, riding AMC from $11 to $71 and walking away with a massive return. That early win planted a dangerous seed: trading looks easy. As most of us learn the hard way, reality shows up quickly. Signal groups, options plays, overtrading, and blown accounts soon followed.
What stood out in Justin’s story wasn’t the struggle itself. It was what finally changed things.
The Turning Point: Mentorship, Focus, and Accountability
Justin shared how bouncing between signal groups and strategies kept him stuck. He described the chaos of taking dozens of trades a day, chasing indicators he didn’t understand, and trading while distracted at work. The shift came when he found a real mentor. This was someone who didn’t just call trades, but taught why trades worked or failed, understood his lifestyle, and helped him build one focused system.
That mentorship helped Justin simplify. Instead of hunting constant action, he learned to wait for specific setups, trade fewer times per day, and plan each session with intention. “Less is more” became a core philosophy — fewer trades, less screen time, and more consistency.
“Less is more. The longer you stare at the chart, the more setups magically appear, and that’s when you start taking trades you shouldn’t.”
~ Justin Miller
Addressing Your Trading Psychology is Not Optional
A major theme of our conversation was trading psychology. Justin spoke candidly about tilt, revenge trading, and how breaking rules almost always led to giving profits back. We both agreed that learning to walk away, even on green days, is one of the hardest but most important skills a trader can develop.
We also talked about the isolation that comes with trading. Having people around you who understand this business — mentors, peers, and/or a trading community — can be the difference between burning out and pushing through. Trading messes with your mind, and pretending otherwise is a recipe for quitting.
Why Prop Firms Changed the Game
Justin and I also discussed how prop firms have transformed the industry. Being able to trade with firm capital instead of risking personal savings lowers emotional pressure and gives traders a real chance to grow. When paired with structure, rules, and community, prop firms can support longevity, not just short-term hype. Speaking of, have you guys checked out BluSky? https://blusky.pro/?ref=mmamas They’re a great option in the prop funding space!
The Big Takeaway
Justin’s story is proof that consistency doesn’t come from chasing trades or copying others. It comes from doing the inner work, simplifying your approach, honoring your rules, and treating trading like a real business, not a hobby or a get-rich-quick scheme.
If you’re in that stage where trading feels exhausting, confusing, or mentally overwhelming, this episode will help normalize that experience and show you that there is another side to it. Watch the full episode linked above for the deeper conversation, including Justin’s exact approach to limiting trades, building daily hypotheses, managing tilt, and why consistency beats perfection every time.
🔗 Contact Guest Justin Miller:
👉 Email: jmiller@blusky.pro
If you find value in my conversations with other awesome traders, please do like and subscribe to the podcast on whatever platform you caught this episode on and let’s evolve together into the highest profitability!! And if you are considering being a guest on my podcast we well, reach out and let’s talk!! https://www.market-mamas.com/contact As always, happy trading and keep showing up for the work. Let’s go!💛📈