Self-Talk Trainer & Life Coach: Amy

In this podcast conversation, Market Mamas host Becky and her guest Coach Amy discuss the transformative journey of integrating fitness and trading, emphasizing the importance of positive self-talk, consistency, and community support. Becky elaborates on how improving her consistency and discipline with fitness has been significantly impactful for her growth and improvements as a successful day trader. The dialogue highlights how physical fitness can enhance mental resilience and trading performance, showcasing practical exercises and mindset shifts that lead to personal growth and success.