In this podcast conversation, Market Mamas host Becky and her guest Coach Amy discuss the transformative journey of integrating fitness and trading, emphasizing the importance of positive self-talk, consistency, and community support. Becky elaborates on how improving her consistency and discipline with fitness has been significantly impactful for her growth and improvements as a successful day trader. The dialogue highlights how physical fitness can enhance mental resilience and trading performance, showcasing practical exercises and mindset shifts that lead to personal growth and success.

For all our success-seekers, trading or otherwise, this is a must watch! In this episode we talk mindset, discipline, self-talk, and pursuing our best selves in a Market-Mamas interview with certified mindset and life coach Amy Light Baez. Amy is an inspiring mama and empowering coach to so many, leading by example with discipline, faith, positivity, and intelligence. For our traders specifically, Amy has many words of wisdom and actionable tips that will seriously help you level up your game! You'll want to take notes from all the excellent advice from this powerhouse.